20 WAYS TO STAY HAPPY?


Saw this article and wants to share with all my readers! It may not all apply but its good to realise that its not hard to stay happy. I guess never be too greedy for happiness. Wants for happiness will never end. If there are stages to be name for happiness, reaching Stage 10 would induce us to wanna climb to stage 11 and higher and higher.

I read this book regarding happiness some time ago. Happiness itself could be a matter of getting used to it. Somehow or rather when things are fresh, experiences are new,u'll feel happy with it. You would have thought thats the happiness! But as time passed,when u got used to everything,the level of happiness may not be that high anymore. I've thought through it and i think its true to some extent. It seems to be the nature of human to never get contentment when emotions evolved into a matter of habit. [high possibility of it] Well, im trying to know how my life is great and appreciate everything thats around me. Even for the shortest time.

Here you GOOOOO... :]

1. Count Your Blessings
2. Hear the Music [blast ur ears w happy songs or some emo songs.hahas]
3. Snog. Canoodle. Get it on
4. Nurture your Spirituality
5. Move Your body [yes! being active, exercise is the way!]
6. Laugh BIG [Super impt for me!]
7. Do Something Nice for Someone else
8. Make more money than your Peers
9. Seek Positive Emotion as a Path to Success
10. Identify With Your Heritage
11. Use a Happy Memory as a guide [but not living in the past i guess]
12. Play the Part of An Optimist
13. Try New Things [new things are new forms of happiness]
14. Tell Your Story to Someone
15. Balance Work and Home
16. Be Like the Danes, Keep Expectations Realistic
17. Make Time [some time to slack is still cool!]
18. Visualise Happiness
19. Smile [its never hard to smile!]
20. Marry Happy

http://www.time.com/time/specials/2007/article/0,28804,1631176_1630611,00.html
Read the WHOLE article here! ;]

have bolded those applied to me,so far!





You? are u happy?

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